Sunday, February 28, 2010

Dr. Cheryl, The Cleveland Post

This past Friday Mrs. L and I took Fish, Puppy, and Roo to see Dr. Cheryl to get some allergies under control. (The kids were being treated for both "true allergies" as well as "sensitivities". For the purpose of this blog I will be using these words interchangeably.)

Fish's results for what she was reacting to was longer than expected, although how she was reacting was not exactly surprising. She hasn't been treated since she has started eating everything, so a bit of catch up was needed for her. Basil, oregano, garlic, tomatoes, red potatoes, all peppers, and GLUTEN were most of her list. And she is reacting (insert drum roll here...) BEHAVIORLY! Okay, so I had an inkling this was the case, at least for gluten. She gets kinda crazy-eyed, and spastic after too much of it, like she is literally unable to calm herself down. She was treated for them all and we are okay to reintroduce them back into her diet, all except gluten that is. Gluten is one of those funny items (kinda like food dyes) that even if it is "safe" for a kid to eat, once it causes them behavior issues, it will always cause behavior issues. With our family history of ADHD(or is it a family history of gluten intolerance?) we aren't playing around with a unnessecarly hyper child!

As for the pup, we started the series of 3 foundation treatments. Getting him treated for things like phenols and plastics. He also was retreated for his formula which he was reacting to yet again (most likely it didn't stick because the foundational treatments were skipped over), so here's hoping his constant cold and his daily "tacky" can go the way of the dumpster!

Now that you know a bit about how the treatments went for my kiddos, here is a bit about the treatments themselves. This bit is from Dr.Cheryl's website. For more information about how the allergy elimination treatments work check out that page!

How are allergy symptoms eliminated?

Muscle response testing, otherwise known as applied kinesiology, is used to determine specific sensitivities per patient. This modality of testing is painless and can be performed in any age group. The specific organ system that is most profoundly affected by the sensitive agent is determined as well. The patient is put in contact with the specific allergens during the treatment process. Acupressure is performed on the back, hands, arms, legs and feet. After 15 minutes the treatment is complete.

How are children treated for allergies?

Parents bring children of all ages for allergy symptom elimination. Seated in their parents lap, testing is quick and painless. Socks are a very important tool at Integrative Wellcare, as they are used to house the allergen vials during the treatment session. Please bring big socks! Acupressure is performed and laughter ensues. Many refer to Dr. Cheryl as the tickle doctor and really enjoy coming for visits.

Dr. Cheryl muscle testing Fish. Those boxes are full of the vials of the allergy substance. The metal square she is holding against them is how she tests each vial against Fish. She has a metal rod in her sock that is attached to the block. You can see the cord going down that connects it in the picture.

While she is holding the metal block against the vials she is pushing down on my arm. My other arm is touching Fish's skin. I stay "strong" (my arm is normal, I can resist her pushing my arm down) if Fish is not reacting. If she is reacting, my arm will drop when Dr. Cheryl pushes down on it, even though I try not to let her. My muscle becomes "weak". Fish was having a hard day, since she was just getting over her roseola, which is why she doesn't look too happy!


After the kids are tested they get their "fail" vials pushed down into their socks, and taped in. She then uses acupressure to hit certain points that will then retrain their bodies to have a different response to the substances in their socks. No pain and no needles! Check out how happy Roo is while he is getting it done!

While I won't pretend to know exactly how all of this works, I do know the results and that is good enough for me! She has an amazing 85% or higher success rate! Compared to the 50% success rate with years of traditional allergy shots, I like those odds!

Saturday, February 27, 2010

GF/CF on a Shoe: No-bake Cookies

The Cleveland post is coming, look for it sometime tomorrow. I am simply stalling on uploading pictures. In the meantime I will continue the GF/CF on a Shoe series. Anyone who knows me knows that I swear GF/CF is not THAT hard once you get past the first week of cravings or so. But while dealing with those cravings, you need a good cheat free substitute! Gluten free Oats are the base of this recipe, make sure they are Gluten Free! They will say it if they are! Word on google is that quinoa flakes can be subbed for oats if you cannot tolerate those, but I have no experience trying these cookies with them, let me know how it works out if you do. And sorry for the lack of a picture, our batch was ate before I got my act together enough to take one. I assure you, they look like traditional no-bakes!

No Bake Cookies, GF/CF style!

2 cups sugar (I used the organic stuff that is unbleached but plain old white sugar works too!)
1/2 cup powdered baking cocoa
1/2 cup milk substitute (or milk!)
1/2 cup dairy free margarine (we use earth balance around here)
1 teaspoon vanilla (not all is
GF, be sure to check!)
1/2 cup peanut butter (we used the natural stuff you leave in the fridge)
3 cups gluten free oats (
Bob's red mill is what is in our pantry!)

Add the sugar, cocoa, milk, and butter in saucepan.
Stir regularly bring to a low boil, let boil for 2 minutes while stirring mixture.
Turn heat off, add vanilla and peanut butter. When peanut butter is completely melted into mixture, add oats.
Spoon globs onto wax paper, let sit until completely set up, about 1-2 hours. Enjoy!


Thursday, February 25, 2010

COSI... revisited

So a week ago or so we headed to COSI (again...) with some friends and Puppy and Fish are now famous on another mommies blog. Check out A Trail Mix Family to see some super cute pics of them!

To Cleveland we will go...

Tomorrow we are Cleveland bound to see Dr. Cheryl yet again. Fish has got to be slightly reacting to one of her foods as she has been sick more since she has started them than she has the rest of her life. (Currently we are dealing with the tail end of a case of Roseola!) And the pup, he is become more of an allergy mess everyday. Our little boy is slowly becoming less and less of "an easy baby" and more and more "a crank pot"!

So we are off to fix them both, not to mention get their sensitive skin treated for pool water for all of our swimming trips! My hope is to get some pictures of the process and an actual 50 words or less description that actually makes sense so you all can have a better idea of the "voodoo" we put our kiddos through!

Wednesday, February 24, 2010

GF/CF on a shoe: Banana Chocolate Vivanno


You know, because it's not as cheap as a shoestring!

Remember Vivannos at Starbucks... mmmm.... Banana Chocolate with a double shot of espresso was my standard order for the longest time. The only problem was that they were about 5 bucks, and contained both gluten and casein... even if you used soy milk(which I never did, because in my opinion soy milk tastes like dirt!). I am coffee addicted, but not just coffee... foo foo coffee addicted. If we go through any drive through Fish will start calling "mocha?" out of the back seat. I think that says it all.

So with out further delay, my rendition of a GF/CF Banana Chocolate Vivanno with a double shot of espresso! I am using one of those nifty single serve blenders, but a large one should work too!

1/2 frozen banana
2 shots espresso, chilled OR 1/4 strongly brewed coffee chilled
1-2 tbs chocolate syrup (I used Hershey's special dark)
5 or so ice cubes
enough milk sub to make it bendable... I used about a 1/3 cup of So Delicious Coconut Milk, original flavor

Optional... 1 tbs. powdered sugar (didn't use it, but it is what is in the powder at Starbucks to make it super smooth and creamy)

Throw it all in the blender and give it a whirl. Tastes just like the real thing!


No More Cheating!

I'm a cheater, I confess. I am "sensitive" to gluten and dairy, and I have been eating it... a lot... for a long time. It's just so yummy! But when you eat something that your body doesn't like you feel like crap... and gain weight like it is your job. So before I weigh as much as I did while still preggo with the puppy, I am saying uncle!

Today is day 2... and the first week is killer. I mean gluten free oats and coconut milk only go so far.

With all of this said, look for more GF/ CF (Gluten free, Casein Free) cheap and semi- easy recipes coming up. Well the cheap and easy is relative, because nothing GF/ CF is "cheap" or "easy"... but better than most!

Saturday, February 20, 2010

Flash Backward

You know that show, Flash Forward? Where everyone blacks out and sees their future? Recently I have been in a Flash Backward. I don't black out, but serious zoning happens. And in an instant I am sitting back in St. Anns with my midwife throwing an almost dead puppy on top of my chest, cutting his umbilical cord in lightening speed and the NICU staff whisking him away.

"It's okay, it's just wimpy white boy syndrome," she said... oh how I wish.

Flash.

"We are going to need to transfer him, he's suffering extensive brain damage"

Flash

Seeing my precious boy, swollen, hooked up to machines, and cold to the touch.

Flash

"His MRI showed more brain damage, we believe he suffered a stoke a month prior to birth."

The flashes keep coming, in times of quiet, in times where I am alone. I sit and wonder, when will they stop?